What is Polycystic Ovarian Disease (PCOD)?
Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting women, often during their reproductive years. It is characterized by the presence of multiple fluid-filled cysts in the ovaries.
How is PCOD Different from PCOS?
While PCOD and Polycystic Ovary Syndrome (PCOS) share similarities, they are not the same. PCOD generally has a less severe impact on fertility and other health complications compared to PCOS, which is a more severe form of ovarian dysfunction.
Key Symptoms of PCOD
- Irregular menstrual cycles
- Excessive hair growth (hirsutism)
- Acne and oily skin
- Weight gain, especially around the abdomen
- Thinning hair or hair loss
- Difficulty conceiving
What Causes PCOD?
PCOD is mainly caused by hormonal imbalances, particularly an increase in androgens (male hormones). Other contributing factors include genetics, insulin resistance, and inflammation.
Complications Associated with Untreated PCOD
If not managed properly, PCOD can lead to complications such as:
- Type 2 diabetes
- High cholesterol levels
- Hypertension
- Heart disease
- Infertility
Diagnosis of PCOD
Dr. Divya Sehra emphasizes the importance of early diagnosis. A combination of physical examinations, blood tests, and ultrasounds are used to diagnose PCOD and differentiate it from other conditions.
Effective Treatment Options for PCOD
- Lifestyle Changes: Adopting a healthy diet and regular exercise routine can significantly improve symptoms.
- Medications: Hormonal therapies, birth control pills, or insulin-sensitizing drugs may be prescribed to regulate menstrual cycles and reduce symptoms.
- Natural Supplements: Nutrients like inositol, omega-3 fatty acids, and Vitamin D may support hormonal balance.
Tips for Managing PCOD Naturally
- Prioritize a balanced diet with whole foods, high in fiber and low in refined sugars.
- Engage in regular physical activity to maintain a healthy weight.
- Practice stress-relief techniques like yoga or meditation.
When to See a Specialist
Women experiencing persistent symptoms, such as irregular periods or difficulty conceiving, should consult a specialist. Dr. Divya Sehra offers personalized treatment plans to help women manage their symptoms effectively.
Conclusion
Polycystic Ovarian Disease can significantly affect a woman’s quality of life if not properly managed. Early detection and comprehensive care are essential to control symptoms and prevent complications. For expert guidance and a tailored treatment plan, schedule a consultation with Dr. Divya Sehra.
For appointments and more information, visit Dr. Divya Sehra’s clinic or contact us through her website.
