Cancer treatment can be tough for women, but eating the right diet can make a big difference. Dr. Divya Sehra, a leading gynecologic oncologist in Greater Noida, recommends a healthy and balanced diet to help women stay strong during treatment. We will share simple diet tips that can support recovery and improve well-being during cancer treatment.
Why Diet Matters During Cancer Treatment
When women undergo cancer treatment like chemotherapy or radiation, their bodies need extra care. Eating well helps in:
- Fighting infections
- Reducing side effects like nausea and fatigue
- Keeping body tissues strong
- Improving energy levels
Dr. Divya Sehra from Greater Noida explains that a nutritious diet supports the immune system and helps patients feel better during their cancer journey.
Best Foods to Include in Your Diet
Dr. Divya Sehra suggests focusing on these foods:
- Fruits and Vegetables: These are full of vitamins, minerals, and antioxidants that help the body heal. Try to eat colorful veggies like carrots, spinach, and berries.
- High-Protein Foods: Protein is important to repair body tissues. Include lean meats, eggs, dairy, beans, and nuts in your meals.
- Whole Grains: Brown rice, whole wheat bread, and oats provide energy and fiber to keep digestion smooth.
- Healthy Fats: Use olive oil, avocado, and nuts instead of fried and processed fats.
Eating these foods regularly can support your body during cancer treatment.
Managing Side Effects with Diet
Cancer treatment can cause problems like nausea, mouth sores, or loss of appetite. Dr. Divya Sehra advises:
- Eat small, frequent meals instead of large ones to avoid feeling sick.
- Choose soft and easy-to-swallow foods if you have mouth sores. Yogurt and soups are good options.
- Drink plenty of water and fluids to stay hydrated and flush out toxins.
Avoid spicy, fried, or very sweet foods that may worsen side effects.
Foods to Avoid During Cancer Treatment
According to Dr. Divya Sehra, women should limit or avoid:
- Processed foods with high salt or sugar
- Fried and fast foods
- Alcohol and tobacco products
- Raw or undercooked meats, to reduce infection risk
Sticking to clean and fresh foods can help your body heal better.
Why Gurugram Women Trust Dr. Divya Sehra
Dr. Divya Sehra is a leading Gynaecologic Oncologist in Gurugram, Delhi NCR, with years of experience treating women with cervical, ovarian, and uterine cancers. Women visit www.drdivyasehra.com not only for expert care, but also for honest advice, emotional support, and the latest medical treatments including Best Diet guidance.
